Today’s Quote of the Day
"Pincushions make lousy pillows."
– Barbara Ling
Admit it – that is BEYOND profound!
But here’s what I really mean…you simply cannot rest well IF…. right before you go to sleep, you focus on every jabbing worry that assailed you during the day!
As a brilliant individual yourself, you NEED a good rest in order to be at your most optimal during the day. Thus, you have to give yourself permission to LET GO of your worries before falling asleep…instead, give yourself permission to take a break, rest and regroup.
You can wreak miracles tomorrow.
Need some help? Enjoy
- How to get a good nights sleep
- 33 Secrets to a Good Nights Sleep
- Surprising Ways Sleep Can Improve Your Health and Life
- 10 Tips For A Good Night’s Sleep Without Pills
Your body and overall well being will thank you for it. 🙂
Enjoy,
Barbara Ling
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You’ll love what you learn… Promise!