scarsdale resources

Welcome to information about the scarsdale diet! Created by Dr Herman Tarnower, it's a low-calorie diet.

Scarsdale diet background

The good news is that you don't have to count calories or grams of fat, and there is no limit on portion sizes. Weight loss often occurs rapidly, and you won't have to worry about hunger. The bad news is that you are low in vitamins. You can find a great support site here.

scarsdale weight loss forums

Scarsdale Medical Diet (SMD) Support Group

Scarsdale from Low-Carber

Scarsdale diet products

Continue to enjoy! your visit!