Ever wake up one morning and think to yourself:
“Jeepers self, I really would like to implode into a big ball of flaming anger and ideally burn down whatever it is causing issues!”
Thing is… when such emotions grab you by the throat and raise you 13 inches above the ground (think Darth Vader interrogating you via one of his fav means), it’s hard to regroup and rebound.
Such a mass of energy packed into your body is Not Good….
You need to tai-chi it into something that helps you, your family and those you love.
But how do you *do* it?
Well, that’s a darned good question indeed. There’s nifty sources like:
www.developgoodhabits.com/let-go-anger/
www.self.com/story/how-to-let-go-of-anger
but what about the hear and now?
Well, the above resources are definitely a good way to start.
And the next thing to internalize is IF you are mad and IF you are angry and IF you are hurt….
Well, you own all those feelings.
Your lack of self-protection regarding whatever caused it all…..
That’s on you.
Thus, be grateful to your Guardian Angel that you have all this angst and anger… and redirect it to where it can help *you*.
Put out some buy buttons.
Grab extra coffee for your colleagues if they didn’t have the time to do so.
See how you can raise someone else’s spirits while you deal with yours.
Put this on in the background:
www.youtube.com/watch?v=v2qbq2QCZkc
And then take back your power and if you trust in fate….
Give fate a kick in the right direction.
You’re worth it.
Enjoy!
Get Started Here
You’ll love what you learn… Promise!