🌠One aspect of ChatGPT helps you regulate your sleep?

Well folks, alas… that’s a big huge gnope.

But wouldn’t it be massively spiffy if such a thing happened?

I mean, you could ask CGPT or any particular app:

“Pls ensure I fall asleep from a nice normal 7pm until a nice normal 4am”

and then boom! Life would be joyous! I mean, you’d do things like your normal morning forum posts at a normal forum-posting time, instead of at 6:30pm or so!

Sigh.

Well, I *did* have 2 good days of achieving that, and then that flew out the window this particular morning. Oh well, these things happen – simply have to continue to set up the discipline of morning business routines.

But you know, now that I *am* fantasizing about (I hope you’re sitting down) normal sleeping patterns (stop laughing, y’all!  ), let me see what Twitter might say about AI and sleep:

twitter.com/search?q=%23chatgpt%20%23sleep

And I quote:

Someone asked:

“a short radio commercial by a mattress salesman who uses vegetables to sell his mattresses”

and ChatGPT responded:

“”Wake up to a better night’s sleep with our veggie-inspired mattresses! Just like a crisp carrot or a juicy tomato, our beds provide the support and comfort you need for a good night’s rest. So why settle for a bland, unsatisfying sleep when you can have a fresh and rejuvenating one? Visit us today and try out our veggie-inspired mattresses for yourself. Sweet dreams await!

Sleep Fresh with our Mattresses.””

Uh-huh.

I’ll try a prompt myself, that I’ll then share in the Discord Prompt Showcase:

Me: ChatGPT can do all sorts of things! Tell me 5 ways it can help me achieve a better nights sleep.

(Well this is unexpected):

Provide sleep recommendations: ChatGPT can provide personalized sleep recommendations based on your habits and lifestyle, helping you achieve a better night’s sleep.

Relaxation techniques: ChatGPT can guide you through relaxation techniques such as deep breathing, meditation, and progressive muscle relaxation to help you fall asleep faster and sleep better.

Answer sleep-related questions: ChatGPT can answer any questions you may have about sleep, including sleep disorders, sleep hygiene, and the science of sleep.

Provide bedtime stories: ChatGPT can generate bedtime stories to help you relax and wind down before bed, leading to a more restful sleep.

Create sleep soundscapes: ChatGPT can create custom sleep soundscapes such as soothing music, white noise, or nature sounds to help you fall asleep and stay asleep throughout the night.

Soundscapes? ChatGPT can do soundscapes?

This must be investigated, so it’s time for me to close this post.

Your takeaway?

You never know WHAT your prompts will show you!

Enjoy.